Whether you’re working up a sweat at the gym or getting in a quick cardio session on the treadmill, having comfortable workout clothes is essential. You can’t focus on pushing your body to its limits if you aren’t able to move freely or are constantly pulling and adjusting your clothing as you sweat. Plus, if you’re not feeling good in your activewear, it can be a huge motivational hurdle to get into the gym in the first place.

When shopping for working out clothing there are a few main factors to consider: Moisture management and breathability are the most important elements to keep in mind. Moisture-wicking fabrics are designed to draw sweat away from the skin, which prevents it from accumulating and overheating as you exercise. Breathable fabrics are designed to be lightweight and airy, so they feel light against the skin and help you stay cool.

Fashion Meets Fitness: Stylish and Functional Clothing for Working Out

The right fit is also a crucial element to look for in workout gear. Depending on your body type, you may prefer looser pieces to allow for full range of movement or fitted options that show off your muscles and curves. In addition to choosing the right fabric and fit, you’ll want to make sure your workout clothes are designed for the weather where you plan to exercise. For example, if you’re going to be exercising outdoors in colder temperatures, you might need a sports jacket to keep warm.

When you’re wearing the right workout clothes, it’s easy to find motivation to go to the gym and hit your fitness goals. Plus, a new pair of leggings or a fresh t-shirt is a great way to reward yourself for establishing a healthy habit!